Chicken & Chorizo Stew (for the Instant Pot)

Today felt like autumn and it made me happy. We were able to open the windows for the first time in at least a month and a half. Granted, I have a weird cold/sinus infection, so I spent the day inside reading comic books, but it was still nice to feel the cooler air. It’s strange that August is nearly over, already, though. I’m not sure why, but this year feels like it’s going by incredibly fast.

Last night was the first time I had really cooked in a week or so; being sick makes it difficult to want to do things, let alone work with food. (Coughing and sneezing in the kitchen? Nope. Haha.) But I figured it was time to finally make some chicken soup, since that usually is a bit of a cure-all, at least taste-wise and psychologically. Of course, I forgot to pull the chicken out of the freezer before work; this is a regular occurence. When I got home, I also saw the package of Johnsonville Chorizo Sausage and decided that using both meats was what I really wanted for dinner. And, since I have an Instant Pot, I didn’t even have to thaw anything! Just threw the chicken breasts and the sausages into the pot, poured in a cup or so of water, and cooked on manual pressure for 40 minutes. The beautiful red-orange of the broth in my photos is due to this, and I must say, that was an unexpected lovely side effect. After the meat was done, I sauteed an onion and a few red potatoes in some olive oil and black pepper for a few minutes, then added the meats back in (now chopped and shredded), poured in two more cups of water, and set the IP to cook on the Meat/Stew setting for 15 minutes. After that was done, I stirred in a whole bag of spinach. It.was.perfection.

I’m certain this can be made without an Instant Pot or pressure cooker, but I’m not quite sure you’ll achieve the same wonderful broth. Also, feel free to add salt to taste, but it definitely wasn’t necessary with the mix of flavors!

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Chicken & Chorizo Stew (For the Instant Pot)

Ingredients:

1-2 pounds chicken breast

1 package Johnsonville Chorizo (5 links)

1 onion, halved and sliced

3-4 small potatoes, roughly chopped

Olive oil

Pepper

2-4 cups water

1 package baby spinach (Fresh Express has a 5oz bag; this is what I used)

 

If your chicken and sausages are still frozen, pop them in the Instant Pot with 1 cup water and set at manual high pressure for 40 minutes. (If they are not frozen, 15-20 ought to do it, depending on the thickness of the meats.) Once the timer goes off, release the pressure according to the IP instructions. Once pressure is released, transfer chicken, sausages, and broth into a separate bowl.

Press the Saute setting on the IP, pouring in a tablespoon of olive oil. Add in onions, potatoes, and a few sprinkles of pepper, and stir often, for 3 minutes. Shred the chicken, chop the sausage links into small pieces, and pour everything back into the IP, including the broth. Add 2-3 cups water, depending on how soupy you want it to be, stir everything quite well, then further cook for 15 minutes on the Meat/Stew setting.

Once the pressure has released again, stir in the spinach until well combined. Serve immediately.

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This is one of those foods that I will likely make again just to experiment with. It was incredible just like this, but I’m already thinking how it could become more of a tortilla or taco soup, or how a dollop of sour cream or Greek yogurt would be amazing on top, etc, etc. I have so many ideas. Plus I’m just so proud of that broth. I really did not anticipate the color leeching out of the chorizo the way it did, and it permeated the entire dish.

Dang, now I’m really wishing there had been leftovers.

The word of the day is Shrimp

Titling blog posts is an obnoxious endeavour. I don’t want to just name the recipe, ya know? And I mean the shrimp was actually eaten yesterday, so it’s not really the word of the day today. Anyway.

Yesterday was my husband’s birthday, so I wanted to try to be a little fancy in what I cooked for dinner. Usually we just do tacos of some sort, because I’m obsessed with tacos and Taco Tuesday is a pretty serious thing here. But he doesn’t love them nearly as much as I do (which is a bad life decision, but I digress), so I chose to make something involving sausages and shrimp. I roasted Johnsonville Firecracker sausages and red potatoes in the oven, which turned out pretty amazing, and made a shrimp salad on the side. Double protein, baby. Honestly, the salad would have been enough to fill me up, but I really like the spicy sausage, and it turned out to be a good meal! Also, we totally watched Muppet Treasure Island while I was making dinner, because that’s one of his favorite movies. Did you know Hans Zimmer composed the score? I’ve watched it so many times and didn’t realize that till last night because we don’t usually just let the credits play. So that’s your random fact of the day.

Also I am so terrible at ratios and measuring for recipes.

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Shrimp Salad with Zoodles

Ingredients:

1 package precooked shrimp, thawed

1 large cucumber, sliced and halved

1 can diced tomatoes (you can use fresh, this is just what I had on hand!)

1-2 cups spiralized zucchini (I don’t even remember how many zucchini this was)

1/4 cup chopped green onions

Feta cheese for topping

Olive oil (or avocado oil) and fresh lemon juice whisked together for dressing

Salt and pepper to taste, if you wish

 

Basically, just toss all ingredients together in a bowl and serve. Chill for an hour or so if you wish; the flavors melded together so nicely over night in the fridge when I stole a bite while filling my water bottle. But it was also great served without extra chilling.

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I am also just now realizing that we are still using the Christmas/winter dishes…oops. Well whatever, they’re nicer than any others we have.

Homemade Citrus-based Dressing

Can I just say that I really love La Croix?  It’s super refreshing and I honestly can’t figure out why so many people hate it. Except for the mixed berry or whatever; that one just tastes odd.

Also I haven’t quite decided which kind of beans I like better, black beans or cannellini beans. Both are so delicious and versatile. Black beans usually mean tacos, but white beans are so good in almost anything else. Like a cold salad. With mixed greens, cherry tomatoes, and a citrus-based dressing. That may or may not have wine in it. I mean, I made tuna steaks tonight, and some pretty groovy red potatoes (sorry, I may have watched Austin Powers earlier), but the bean salad was the star of the show. It just was. Mostly because of the dressing. But also the beans. I dunno, it was just perfectly summery and I loved it.

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Homemade Citrus-based Dressing

(adapted from the March 2018 issue of Shape Magazine)

Ingredients:

Juice of 1 medium grapefruit

1 small shallot

Olive oil

Squeeze of fresh lemon juice

Squeeze of fresh orange juice

White wine

Pink Himalayan salt

Freshly ground black pepper

 

Directions: Blend all ingredients together, adjusting the ratios as you see fit. Will keep in the fridge for a few days. (I got a little less than 1/2 cup juice from my grapefruit and used about two tablespoons olive oil and maybe just over a tablespoon of wine. I don’t measure. It’s a bit of a problem.)

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Okay so this is a suuuuuper loose recipe. The one in Shape suggests pomelo or tangelo in place of the grapefruit even. And white wine vinegar, not just white wine, but I somehow do not have any (just red wine vinegar and I didn’t think that would work too well) so I splashed a little wine in instead, which makes it not really a vinaigrette but eh who cares. Also it suggested lemon zest, but I just skipped that step tonight. Also, I toyed with the idea of adding a bit of jalapeno and avocado, which I might try next time. Homemade dressings are so fun.

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See, the salad really was the star of the show. I probably overcooked the tuna. That tends to happen. But it was tasty and the leftovers are being crumbled up and added to the salad for my lunch at work tomorrow and served with a side of my actually rather delicious fiber crackers (more on those another time). Because I can.

One Pan Dinner: Whitefish, Asparagus, Potatoes

Happy Friday and hooray for a bonus post! The other night for dinner, I wanted something light and fresh. Summer fare for me should be light and fresh. Would you agree? I never follow my own rules, but anyway. Hah!

Fish and veggies are a good light meal. Normally I would even suggest grilling the fish *and* the veggies, but our grill is in sad shape and anyway the gas was empty.

So, sheet pan dinner it was. I hate heating up the oven when it’s hot, but it wasn’t like I was going to be cooking for hours, so it wasn’t that bad. Not counting the fish thawing time, this meal came together in under 30 minutes. I cooked everything on a cooking sheet with foil for 15 minutes at 425 degrees. The best part about it was probably the glaze that I made. What’s not to love about butter and olive oil and lemon juice?

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Ingredients:

2 whitefish fillets

Asparagus stalks

Baby white potatoes, chopped in half

 

Glaze Ingredients:

2 tbsp butter, melted

2 tbsp olive oil

juice of half a lemon

Pink Himalayan salt

Freshly ground black pepper

Handful of fresh basil, finely chopped

Whisk all ingredients together and pour/brush over fish and vegetables arranged on foil covered cooking sheet. Bake for 15 minutes at 425 degrees.